Breathing Level 2 - Liberation from attachments for whole self expression
Thu 16 Jun
|Online course
6 interactive classes to re-connect you to your sense of self, purifying the breath, energy and light channels that allows for focus, clarity and creative expression through understanding. Learning how to harness and cultivate space for inner strength, harmony and flow.
Time & Location
16 Jun 2022, 20:00 – 03 Jul 2022, 21:15
Online course
Guests
About the event
The freedom of self expression:
Breathing practices are found in most ancient wisdom traditions for the purpose of clearing, focusing, guiding and expanding the mind. It can also assist in the process of getting to know oneself, releasing trauma, accessing memories, relieving pain, healing from chronic conditions and deep relaxation.
During these 6 x 60-75 min classes you will be guided through various breathing and relaxation practices in order to get to know your body, mind, senses and "self" from a different perspective. There will also be homework (rougly 1-3 hours a week), which means it will benefit you to practice what you have learned in your own time before continuing with further classes.
At level two, we work with the breath in a deeper way to access and clear the toxicities accumulated in the body and mind, releasing stagnation, rebalancing the body and mind all the way through…
Schedule
1 hourSession 1:
1 hourSession 2:
Tickets
Level 2 Breathing
6 online classes over 3 weeks with roughly 2-3 hours of homework per week
£75.00
+£1.88 ticket service fee
Sale ended