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Breathing Level 2 - Liberation from attachments for whole self expression

Thu 16 Jun

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Online course

6 interactive classes to re-connect you to your sense of self, purifying the breath, energy and light channels that allows for focus, clarity and creative expression through understanding. Learning how to harness and cultivate space for inner strength, harmony and flow.

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Breathing Level 2 - Liberation from attachments for whole self expression
Breathing Level 2 - Liberation from attachments for whole self expression

Time & Location

16 Jun 2022, 20:00 – 03 Jul 2022, 21:15

Online course

Guests

About the event

The freedom of self expression:

Breathing practices are found in most ancient wisdom traditions for the purpose of clearing, focusing, guiding and expanding the mind.  It can also assist in the process of getting to know oneself, releasing trauma, accessing memories, relieving pain, healing from chronic conditions and deep relaxation.  

During these 6 x 60-75 min classes you will be guided through various breathing and relaxation practices in order to get to know your body, mind, senses and "self" from a different perspective.  There will also be homework (rougly 1-3 hours a week), which means it will benefit you to practice what you have learned in your own time before continuing with further classes. 

At level two, we work with the breath in a deeper way to access and clear the toxicities accumulated in the body and mind, releasing stagnation, rebalancing the body and mind all the way through…

This event has a group. You’re welcome to join the group once you register for the event.

Schedule

4 more items available
Membership Offer
Buy a membership and get up to 100% off this event at checkout

Tickets

  • Level 2 Breathing

    6 online classes over 3 weeks with roughly 2-3 hours of homework per week

    £75.00

    +£1.88 ticket service fee

    Sale ended

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