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The meaning of Kung Fu

Any acquired skill, study or learning over an extended period of time that requires discipline and practice, achieved through patience, energy and effort

Statue with Flowers

BA Human Movement Science

Anatomy, Physiology, Bio-Mechanics, Sports Massage, Peak Performance, Sports Psychology, Health and Wellbeing, Nutrition, Exercise Physiology, Sports Coaching, Personal Training, Group Class Instructing

Hons Psychology

Research Methodology, Cognitive Psychology, Behavioral Psychology, Psychopathology, Social Psychology, Psychometry, Therapeutic Psychology

MAST. in Advanced Neurological Re-patterning

Phobias, Allergies, Emotional Release, Response Re-Patterning, Reality Models

MAST. in Hypnosis

Dave Elmin and Ericksonian Hypnosis, Pain Control

MAST. in Neuro-Linguistic Programming

Quantum Linguistics, Cartesian Logic, Re-frames, Spin Patterns, Anchoring

MAST. in Results Coaching

State Control, Values, Reticular Activating Systems, Time Management, Internal Representational Systems

Peak Performance Consultancy

Business Needs Analysis, Negotiations, Performance Analysis

Advanced Yoga Teacher Training (500+ hrs)

Hatha, Astanga Vinyasa, Yoga Philosophy, Yoga Anatomy and Physiology, Pranayama, Shatkriya, Meditation, Adjustment and Alignment, Alternative Teaching Methods for Special needs

Shaolin Chi Kung Training (500+ hrs)

Yang & Chen style Tai Chi, Wu Dang, Chi Kung Healing, Conditioning (Iron shirt) and applied Hard Chi Kung, JinGangLiGong - Internal Kung Fu (Buddha Disciple Force Technique) Shaolin basics, forms, weapons and applications, Combat Takedowns,
Baduajin Chi Kung

Science without religion is lame. Religion without science is blind

Albert Einstein

Annelie is dynamic, spontaneous, flexible, highly motivated and inspiring, intelligent, creative and a joy to be around.  I look forward to every session I have with her. Her pragmatic and diverse approach makes it fun to exercise, and in over one year, I have never been bored with her. Her extensive education and proficiency in various fields allow her to assess body and mind of her clients to a level I have never witnessed before. Not only do I look better and hence feel better about myself, but my health has improved decisively since regular training. Annelie skillfully manages to combine a training approach where “sculpting” and toning the body goes hand in hand with improving strength, posture, endurance and fitness. Moreover, Annelie’s qualifications in psychology and multiple counselling approaches do not go unnoticed. I have profited from her sensitive and sensible approach to social and personal matters in my life more than once, where Annelie delicately yet securely listens and asks questions to help me see clearer. To say that Annelie delivers a service beyond any expectation is true in the fullest sense. Working with Annelie has not only improved my looks, my health, and my over-all wellbeing, but Annelie has helped me to improve my life.

Antonia Spiegel, Germany

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