Chi kung and Mantra recitation for becoming whole

None of us know all the answers and solutions to issues we face in life.  We can speculate based on past experience and align our actions to the principles that govern life, but ultimately, what the actual action may look like, may be completely different to a previous time we had to deal with a similar situation, based on the context, as nothing stays the same...

The only way we can align ourselves to the highest good in ourselves, others and the present moment, is to become empty of all thought, of all ego and all preconceptions of what we think or feel should or could be true, right or real.  It is only once we achieve this state of emptiness that we can act from a space of humility and grace guided by that part of our consciousness that knows.

This practice may include some meditation, movement, breathing, visualisation, chanting, healing or sound work.