Chi kung and Medicine Buddha Mantra

The 9th of April is Medicine Buddha day, a celebration and accentuation of the specific healing energy of this specific frequency of healing that occurs once a month according to the tibetan calender.  We will start the session with some chi kung and some basic opening of the body and prelimenary prayers before going into a 1 hour mantra recitation meditation.

This event will contain ritual, prayers and mantras from the Buddha Dharma Texts and will only require your attendance through meditation, relaxation and possible participation if you know the mantra.  You do not have to actively take part in any way if you do not want to, you can just listen, observe and receive these very powerful blessings to help clear obstacles in your path and find peace and healing.

Chi Kung is an energy development practice that has been practiced for thousands of years as part of the general medical system in China.  It is accepted as part of the Integrative Medical system of healing in the West and recently becoming more known as a preventative health care tool to support our vitality, both before as well as during periods of illness/disease.

For more information about Chi kung, please follow this link:  https://www.lifeinspiredlight.com/chi-kung-qi-gong

There are many benefits to a chi kung practice... but to mention just a few:

- support the healing of many chronic conditions and pain, 

- strengthen our focus, clarity and concentration, 

- help to rebalance mind and emotions through grounding and harmonising the energy flow 

- boost the vitality of the organs and general systems of the body

- calms the nervous system while counter-acting stress

and overall creatig a sense of empowerment, strength and connection within yourself for a happy, healthy mind.