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Sun, 31 Jan


Online practice

Deepen your practice part 2

For those who joined part one last weekend, it was a good reference point to take your practice a bit deeper. In the next session we will cover the conscious parts of the movement further to help you heal and integrate more fully.

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Deepen your practice part 2
Deepen your practice part 2

Time & Location

31 Jan 2021, 09:00 – 11:00 UTC

Online practice


About the event

A time to understand the deeper aspects of a personal practice...  there are various aspects of a practice, in session 1 we covered the intention and the setting, set-up and start in order to help guide the process.  In this session we will look at the actions, the spaces in between the actions and what to pay attention to throughout.

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