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Deepen your practice part 2
Sun, 31 Jan
|Online practice
For those who joined part one last weekend, it was a good reference point to take your practice a bit deeper. In the next session we will cover the conscious parts of the movement further to help you heal and integrate more fully.
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Time & Location
31 Jan 2021, 09:00 – 11:00 UTC
Online practice
Guests
About the event
A time to understand the deeper aspects of a personal practice... Â there are various aspects of a practice, in session 1 we covered the intention and the setting, set-up and start in order to help guide the process. Â In this session we will look at the actions, the spaces in between the actions and what to pay attention to throughout.
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