Fri, 14 Apr|
Group practice session
Join me for 2 hours of self discovery through various aspects of breathing, meditation, healing, energy/chi development and movement and mantra in order to open the channels for flow, strengthen your inner energy for healing, gaining clarity, balance and harmony.
Time & Location
14 Apr 2023, 11:30 – 13:30 UTC
About the event
Through various movement, energy development, spiritual and healing practices, it is possible to gain a higher level of self awareness as well as understanding the impact of our actions on our essential nature as well as on those around us. Join me for a journey of self discovery that has the potential to increase the consciousness in every cell of your being to assist in the process of developing humility, gratitude, compassion, peace and harmony in yourself and your environment.
Mixed class: can involve any form of movement, sounds and breath work, healing and energy development.
Tibetan tantric self healing practice: A specifically guided practice that involves many forms of therapy (incuding breathing, mudras or “hand positions”, mantras, visualisation, colour and sound therapy) to help guide the mind and body to a place of resolution and stillness. It helps to relax body, speech and mind and has the capacity to increase life force, joy and a feeling of harmony on all levels. If you are unsure about this, please feel free to contact me
Practice with Annelie
The last group session I will be able to offer before my retreat in Japan for the next 4-8 weeks.£45.00+£1.13 service fee