Online yoga - with Annelie

There is an immense amount of joy that can come from stillness and movement when it is aligned with, and powered by the grace of the spirit's ability to bring harmony.  Through my classes and other work, I aim to offer an experience of all of the parts of one's being, the stillness, the strength, the flexibility, determination and focus;  but the most important part, is when you just know that a position "feels right" and you can hold it for infinity, with zero effort. It is this feeling of inter-connectivity in the physical, energy body and mind that creates sustainability and guides our understanding to find our life path and place in this universe. If you are new to yoga or have any questions or concerns, please feel free to contact me directly.  

This class if offered by donation if can afford it, I do it this way so those who cannot afford, can still attend and benefit.  For more information about how to attend regular classes or offer donation, please visit:  https://www.lifeinspiredlight.com/members